Curriculum
Classes
the following is for the novice and blue curriculum course, For other members classes, such as self defence courses, combat conditioning or competition classes contact admin
Wednesday
4:00 pm Littles class
4:30 pm Middles class
5:15 pm Teens class
6:15 pm Adults class (includes invited teens)
7:15 pm Adults class finish, free-practice 30min
7:45 pm Adults competitive class, free-practice 30min
Thursday
6:15 pm Adults class (includes invited teens)
7:15 pm Adults class finish, free-practice 30min.
7:45 pm Adults competitive class, free-practice 30min
.
Friday
4:00 pm Littles class
4:30 pm Middles class
5:15 pm Teens class
6:15 pm Adults class (includes invited teens)
7:15 pm Adults class finish, free-practice 30min.
7:45 pm Adults competitive class, free-practice 30min
Saturday
2:00 pm Littles class
2:30 pm Middles class
3:15 pm Teens class
4:15 pm Adult class (includes invited teens)
5:15 pm Adult class finishes, free-practice 30min.
5:45 pm Adults competitive class, free-practice 30min
Sundays
Rest and watch UFC!
Year
Planner
the curriculum years planner including the term dates, sports days, and grading days,

Competition
classes
members only, this is for the competitive team trainings. For invited members, who wish to assist the team growth, compete and become champions. classes include high percentage drilling, game development, combat conditioning or competitive sparing. if you are interested in competition classes discuss with the principal or contact admin. see our team and register as a competitor here https://smoothcomp.com/en/club/18060